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Add to Calendar 09/11/2019 00:00:00 09/11/2019 00:00:00 America/New_York Step and Tone Step and Tone Vitalia at Tradition
   
 
 

Step & Tone
Wednesdays | 8am

This is a form of aerobic power distinguished by its use of an elevated platform (the step). It helps burn calories, reduce stress, promote restful sleep, and strengthen muscles.

 
 
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